From EXPECTING to PARENTING, TOGETHER
The Mindful Parent
A place for support, connection, and belonging through all phases of parenthood.
Perinatal Mental Health Counselling
Weekly group sessions for expecting parents, women in postpartum and men in postpartum. There's a group for everyone.
You're not meant to do this alone.
Meet Tara
Licensed Mental Health Counsellor and Certified Perinatal Mental Health Therapist
Hi! My name is Tara Gronert and I am a Licensed Mental Health Counselor and a Certified Perinatal Mental Health Therapist from New York. I have been counseling for about 10 years and I am also a mother to a beautiful baby girl. Through my counseling career, I’ve strongly empathized with pregnant women and post partum women due to the various nuances that arise. Navigating this time can be complex and overwhelming and I hope to provide a safe space for all women and partners to be heard and understood.
Through connection, vulnerability, and understanding, The Mindful Parent will be a space where those in the parenthood season of life can find a sense of community and belonging with others who just get it.